Click the Output Format button, make sure it is set to MP4, then click OK and Convert.Add the MOV file that you want to convert.Download Stellar Converter for Audio Video then install and run the application.

Note that the yearly subscription for this software is $29.99. However, if this method doesn’t work for you, you can also use Stellar Converter for Audio Video and convert the file to MP4 without any issues, even on Windows. The MP4 files produced in this manner can to be stored in low, medium, high, and custom quality. Nevertheless, iMovie projects can actually be saved directly as MP4 files. It is a common misconception that the only way to export iMovie movies is to the MOV format. This is how to convert an iMovie project to MP4 on Mac, using the iMovie app itself. Name your file, select the destination folder and that’s it.Set the video quality to anything except ProRes, as ProRes will automatically save the file as a MOV video. Select the output format as Video and Audio.Next, click the Share icon in the top right corner and select File.Open iMovie on your device, then import the video you wish to convert.If you want to export your iMovie project as an MP4 video, follow these steps.

How to export imovie project